Fitness Essentials: Belly Dance

Fitness Essentials: Belly Dance

# Firm and tone your core muscles while enjoying this fun belly dancing workout
πŸ“œ Overview: All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
🌏 Languages Available: English
πŸ“† Date Released: 2007-10-16
⌚ Running Time: 58 mins
⭐ Vote Average: 0.0

Beloved Cast

Denise Druce original image
Denise Druce

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