Fitness Essentials: Belly Dance
# Firm and tone your core muscles while enjoying this fun belly dancing workout
π Overview:
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
π Languages Available:
English
π Date Released:
2007-10-16
β Running Time:
58 mins
β Vote Average:
0.0
Beloved Cast
Denise Druce