Rodney Yee's AM PM Yoga
# Revitalize and Rejuvenate with Yoga
π Overview:
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.
π Languages Available:
English
π Date Released:
1999-01-01
β Running Time:
100 mins
β Vote Average:
0.0
Beloved Cast
Rodney Yee
Patricia Walden