critiQs

Login Sign-up
Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

#
Documentary
📜 Overview: Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
🌏 Languages Available: German , English
📆 Date Released: 2010-11-30
⌚ Running Time: 71 mins
⭐ Vote Average: 0.0

Beloved Cast

Jillian Michaels original image
Herself
Jillian Michaels

Similar Movies

10.0
Movie Name : WWE Power Series: Triple H
Release Date : 🕔 2014-12-02
Average Rating: 10.0
Genres:
Duration :

overview : If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle …

10.0
Movie Name : Young at Heart: Body Conditioning with Estelle
Release Date : 🕔 1993-10-15
Average Rating: 10.0
Genres:
Duration :

overview : Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much …

0.0
Movie Name : Leslie Sansone: 5 Mega Miles
Release Date : 🕔 2013-09-03
Average Rating: 0.0
Genres:
Duration :

overview : Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning …

0.0
Movie Name : Jason Vale The Juice Master's Rebounding Workout
Release Date : 🕔 2007-01-01
Average Rating: 0.0
Genres:
Duration :

overview : Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an …

0.0
Movie Name : Blijven Gaan
Release Date : 🕔 2023-01-19
Average Rating: 0.0
Genres:
Duration :

overview : Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the …

0.0
Movie Name : Sweatin' to the Oldies
Release Date : 🕔 1988-04-24
Average Rating: 0.0
Genres:
Duration :

overview : Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's …

4.0
Movie Name : Enhanced
Release Date : 🕔 2019-03-08
Average Rating: 4.0
Genres:
Duration :

overview : How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal …

0.0
Movie Name : Jillian Michaels: Killer Buns & Thighs
Release Date : 🕔 2011-09-01
Average Rating: 0.0
Genres:
Duration :

overview : Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results …

0.0
Movie Name : Spiral Fitness Beginnings
Release Date : 🕔 2007-10-15
Average Rating: 0.0
Genres:
Duration :

overview : David Carradine explores the beginnings of spiral fitness.

0.0
Movie Name : Jillian Michaels: Ripped in 30
Release Date : 🕔 2011-12-26
Average Rating: 0.0
Genres:
Duration :

overview : Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval …

0.0
Movie Name : Winsor Pilates Classic - Accelerated Body Sculpting
Release Date : 🕔 2007-05-03
Average Rating: 0.0
Genres:
Duration :

overview : Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink …

0.0
Movie Name : Zumba Fitness Exhilarate: The Ultimate Experience
Release Date : 🕔 2011-03-24
Average Rating: 0.0
Genres:
Duration :

overview : Zumba Fitness Exhilarate: The Ultimate Experience

8.0
Movie Name : CrossFit: Beyond Fitness
Release Date : 🕔 2019-11-09
Average Rating: 8.0
Genres:
Duration :

overview :

5.0
Movie Name : Metamorphoses
Release Date : 🕔 2017-03-31
Average Rating: 5.0
Genres:
Duration :

overview : The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini …

0.0
Movie Name : Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
Release Date : 🕔 1994-01-01
Average Rating: 0.0
Genres:
Duration :

overview : An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in …

0.0
Movie Name : Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
Release Date : 🕔 1994-01-01
Average Rating: 0.0
Genres:
Duration :

overview : In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and …

0.0
Movie Name : Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
Release Date : 🕔 1994-01-01
Average Rating: 0.0
Genres:
Duration :

overview : Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

0.0
Movie Name : Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Release Date : 🕔 1994-01-01
Average Rating: 0.0
Genres:
Duration :

overview : Session 4 covers the function and conditioning of the triceps and chest muscles.

Comments (0)