π Overview:
Hello--itβs that time again. Jackie and Mark have packed loads into this brand new programme and weβve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course. There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. Thereβs also Jackieβs warm up and Markβs cool down stretches that youβre going to do every time before and after you work out, ok?
π Languages Available:
π Date Released:
2011-12-05
β Running Time:
123 mins
β Vote Average:
0.0
Beloved Cast
Davina McCall