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Sunrise Tai Chi

Sunrise Tai Chi

#
Documentary
πŸ“œ Overview: Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
🌏 Languages Available: English
πŸ“† Date Released: 2005-04-01
⌚ Running Time: 250 mins
⭐ Vote Average: 0.0

Beloved Cast

Ramel Rones original image
Himself
Ramel Rones
Axie Breen original image
Herself
Axie Breen
Illana Rosenburg-Rones original image
Herself
Illana Rosenburg-Rones
Jeff Warmouth original image
Narrator
Jeff Warmouth

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