📜 Overview:
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
🌏 Languages Available:
📆 Date Released:
2009-12-01
⌚ Running Time:
52 mins
⭐ Vote Average:
0.0
