The Art of Meditation
πŸ“œ Overview: This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us.
🌏 Languages Available: English
πŸ“† Date Released: 1971-11-11
⌚ Running Time: 46 mins
⭐ Vote Average: 7.0

Beloved Cast

Alan Watts original image
Himself
Alan Watts
Elda Hartley original image
Herself / Presenter
Elda Hartley

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