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AM and PM Yoga for Beginners

AM and PM Yoga for Beginners

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Documentary
📜 Overview: Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
🌏 Languages Available: English
📆 Date Released: 1998-01-01
⌚ Running Time: 48 mins
⭐ Vote Average: 0.0

Beloved Cast

Rodney Yee original image
Self
Rodney Yee
Patricia Walden original image
Self
Patricia Walden

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