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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

#
Documentary
📜 Overview: This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
🌏 Languages Available: English
📆 Date Released: 1994-01-01
⌚ Running Time: 0 mins
⭐ Vote Average: 0.0

Beloved Cast

Joe Weider original image
Himself / Presenter
Joe Weider

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