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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

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Documentary
📜 Overview: This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
🌏 Languages Available: English
📆 Date Released: 1994-01-01
⌚ Running Time: 37 mins
⭐ Vote Average: 0.0

Beloved Cast

Joe Weider original image
Himself / Presenter
Joe Weider

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