๐ Overview:
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
๐ Languages Available:
English
๐ Date Released:
1999-01-01
โ Running Time:
42 mins
โญ Vote Average:
0.0
Beloved Cast
Presenter / Himself
Alan Menezes