Pilates for Lower Back Pain
๐Ÿ“œ Overview: This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
๐ŸŒ Languages Available: English
๐Ÿ“† Date Released: 1999-01-01
โŒš Running Time: 42 mins
โญ Vote Average: 0.0

Beloved Cast

Alan Menezes original image
Presenter / Himself
Alan Menezes

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