π Overview:
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
π Languages Available:
English
π Date Released:
2002-01-01
β Running Time:
90 mins
β Vote Average:
0.0
Beloved Cast
Dr Paul Lam
Dr Paul Lamb