π Overview:
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
π Languages Available:
English
π Date Released:
2015-12-01
β Running Time:
30 mins
β Vote Average:
10.0
Beloved Cast
Himself
Sagi Kalev