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The Firm - Time Crunch

The Firm - Time Crunch

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📜 Overview: Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
🌏 Languages Available:
📆 Date Released: 2012-08-06
⌚ Running Time: 45 mins
⭐ Vote Average: 0.0

Beloved Cast

Susan Harris original image
Master Instructor
Susan Harris
Kai Sorkemekun original image
Kai Sorkemekun
Jennifer Barra original image
Jennifer Barra
Kim Bartlett original image
Kim Bartlett
Helen Fisher original image
Helen Fisher
Mary Givens original image
Mary Givens
Maryellen Hogan original image
Maryellen Hogan
James Johnson original image
James Johnson
Anna Lee original image
Anna Lee
Karen Magill original image
Karen Magill
Toni Manos original image
Toni Manos
Janice McGuirt original image
Janice McGuirt
David McLaurin original image
David McLaurin
Cliff O'Neal original image
Cliff O'Neal
Leora Patterson original image
Leora Patterson

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