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Christoga

Christoga

# Yoga filled body... Christ filled soul!
📜 Overview: Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
🌏 Languages Available: English
📆 Date Released: 2007-08-21
⌚ Running Time: 74 mins
⭐ Vote Average: 0.0

Beloved Cast

Janine Turner original image
Herself
Janine Turner
Mary Cunningham original image
Herself
Mary Cunningham

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