π Overview:
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
π Languages Available:
English
π Date Released:
2017-09-05
β Running Time:
45 mins
β Vote Average:
9.0
Beloved Cast
Himself
Sagi Kalev
Herself
Talia Terese