A Week of Hard Labor - Day 2 Legs
📜 Overview: Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
🌏 Languages Available: English
📆 Date Released: 2017-09-06
⌚ Running Time: 44 mins
⭐ Vote Average: 0.0

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Sagi Kalev original image
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Sagi Kalev

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