π Overview:
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
π Languages Available:
English
π Date Released:
2017-09-06
β Running Time:
44 mins
β Vote Average:
0.0
Beloved Cast
Himself
Sagi Kalev