A Week of Hard Labor - Day 4 Shoulders & Arms
πŸ“œ Overview: Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
🌏 Languages Available: English
πŸ“† Date Released: 2017-09-08
⌚ Running Time: 43 mins
⭐ Vote Average: 0.0

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Sagi Kalev original image
Himself
Sagi Kalev

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