📜 Overview:
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
🌏 Languages Available:
English
📆 Date Released:
2020-04-06
⌚ Running Time:
39 mins
⭐ Vote Average:
0.0
Beloved Cast
Himself
Joel Freeman
