critiQs

Login Sign-up
10 Rounds - Sample Workout

10 Rounds - Sample Workout

#
📜 Overview: This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
🌏 Languages Available: English
📆 Date Released: 2020-04-06
⌚ Running Time: 39 mins
⭐ Vote Average: 0.0

Beloved Cast

Joel Freeman original image
Himself
Joel Freeman

Similar Movies

7.0
Movie Name : Kids Return
Release Date : 🕔 1996-07-27
Average Rating: 7.0
Genres:
Duration :

overview : Shinji and Masaru spend most of their school days harassing fellow classmates and playing pranks. They drop out and Shinji …

5.6
Movie Name : Muscle Beach Party
Release Date : 🕔 1964-03-25
Average Rating: 5.6
Genres:
Duration :

overview : Local beach-goers find that their beach has been taken over by a businessman training a stable of body builders.

7.6
Movie Name : 40 Years of Rocky: The Birth of a Classic
Release Date : 🕔 2020-06-09
Average Rating: 7.6
Genres:
Duration :

overview : Sylvester Stallone and John G. Avildsen narrate behind-the-scenes footage from the making of "Rocky" to mark the film's 40th anniversary.

6.3
Movie Name : Another Way: With Vegetables
Release Date : 🕔 2015-06-10
Average Rating: 6.3
Genres:
Duration :

overview : This documentary film asks whether a citizens' experiment, the CSA (Community-supported Agriculture), developing new partnership models between consumers and farmers, …

0.0
Movie Name : LFA 175: Lopes vs. Brigagao
Release Date : 🕔 2024-01-27
Average Rating: 0.0
Genres:
Duration :

overview : LFA 175 took place Saturday, January 27, 2024 with 14 fights at Ginasio Do Polvilho in Cajamar, Sao Paulo, Brazil.

0.0
Movie Name : ONE Friday Fights 44: Yod-IQ vs. Musaev
Release Date : 🕔 2023-12-08
Average Rating: 0.0
Genres:
Duration :

overview : ONE Friday Fights 44: Yod-IQ vs. Musaev was a combat sports event produced by ONE Championship that took place on …

0.0
Movie Name : David Morrell Jr. vs. Alantez Fox
Release Date : 🕔 2021-12-18
Average Rating: 0.0
Genres:
Duration :

overview : On December 18th PBC presents David Morrell Jr. vs Alantez Fox. In the main event of the evening the undefeated …

0.0
Movie Name : Jorge Masvidal's iKON FC 6: Lohsen vs. Williams
Release Date : 🕔 2022-12-03
Average Rating: 0.0
Genres:
Duration :

overview : Jorge Masvidal's iKON FC 6 was a mixed martial arts event that took place on Friday, November 2, 2022 at …

7.0
Movie Name : Canelo Alvarez vs. Amir Khan
Release Date : 🕔 2016-05-07
Average Rating: 7.0
Genres:
Duration :

overview : Middleweight world championship at T-mobile Arena, Las Vegas

0.0
Movie Name : Chris Eubank Jr. vs Liam Smith
Release Date : 🕔 2023-01-21
Average Rating: 0.0
Genres:
Duration :

overview : An all-British showdown will see Chris Eubank Jr take on former world champion Liam Smith at the AO Arena in …

0.0
Movie Name : Adam Azim vs. Rylan Charlton
Release Date : 🕔 2022-11-27
Average Rating: 0.0
Genres:
Duration :

overview : A fast and furious clash tops the BOXXER-Breakthrough bill as rising prodigy Adam ‘The Assassin’ Azim faces his toughest test …

0.0
Movie Name : Oleksandr Usyk vs. Derek Chisora
Release Date : 🕔 2020-10-31
Average Rating: 0.0
Genres:
Duration :

overview : Oleksandr Usyk vs Derek Chisora, billed as Fright Night, was a professional boxing match contested between former undisputed cruiserweight champion …

0.0
Movie Name : UFC Fight Night 196: Costa vs. Vettori
Release Date : 🕔 2021-10-23
Average Rating: 0.0
Genres:
Duration :

overview : Paulo Costa vs. Marvin Vettori (Middleweight) Grant Dawson vs. Rick Glenn (Lightweight) Jessica-Rose Clark vs. Joselyne Edwards (Bantamweight) Alex Caceres …

7.241
Movie Name : My Life as a Dog
Release Date : 🕔 1985-12-12
Average Rating: 7.241
Genres:
Duration :

overview : A boy, obsessed with comparing himself with those less fortunate, experiences a different life at the home of his aunt …

5.0
Movie Name : Against the Ropes
Release Date : 🕔 2004-02-20
Average Rating: 5.0
Genres:
Duration :

overview : A fictional story inspired by North America's most famous female boxing promoter, Jackie Kallen. Her struggle to survive and succeed …

4.0
Movie Name : UFC Fight Night 234: Ankalaev vs. Walker 2
Release Date : 🕔 2024-01-13
Average Rating: 4.0
Genres:
Duration :

overview : UFC Fight Night 234: Ankalaev vs. Walker 2 was a mixed martial arts event produced by the Ultimate Fighting Championship …

0.0
Movie Name : UFC 299: O'Malley vs. Vera 2
Release Date : 🕔 2024-03-09
Average Rating: 0.0
Genres:
Duration :

overview : UFC 299: O'Malley vs. Vera 2 was a mixed martial arts event produced by the Ultimate Fighting Championship that took …

4.0
Movie Name : The Contender
Release Date : 🕔 1944-05-10
Average Rating: 4.0
Genres:
Duration :

overview : A truck driver turns to prizefighting with hopes of earning enough cash to send his son to military school. 1944.

Comments (0)