critiQs

Login Sign-up
Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

#
📜 Overview: This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
🌏 Languages Available: English
📆 Date Released: 2016-11-01
⌚ Running Time: 37 mins
⭐ Vote Average: 0.0

Beloved Cast

Joel Freeman original image
Himself
Joel Freeman
Jericho McMatthews original image
Herself
Jericho McMatthews

Similar Movies

9.0
Movie Name : A Week of Hard Labor - Day 1 Chest & Back
Release Date : 🕔 2017-09-05
Average Rating: 9.0
Genres:
Duration :

overview : This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. …

0.0
Movie Name : A Week of Hard Labor - Day 2 Legs
Release Date : 🕔 2017-09-06
Average Rating: 0.0
Genres:
Duration :

overview : Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping …

0.0
Movie Name : A Week of Hard Labor - Day 3 Core
Release Date : 🕔 2017-09-07
Average Rating: 0.0
Genres:
Duration :

overview : We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge …

0.0
Movie Name : A Week of Hard Labor - Day 4 Shoulders & Arms
Release Date : 🕔 2017-09-08
Average Rating: 0.0
Genres:
Duration :

overview : Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take …

0.0
Movie Name : A Week of Hard Labor - Day 5 Total Body
Release Date : 🕔 2017-09-09
Average Rating: 0.0
Genres:
Duration :

overview : This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and …

6.353
Movie Name : DodgeBall: A True Underdog Story
Release Date : 🕔 2004-06-18
Average Rating: 6.353
Genres:
Duration :

overview : When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling …

8.0
Movie Name : 21 Day Fix Extreme - Obsessed with Fix
Release Date : 🕔 2015-12-01
Average Rating: 8.0
Genres:
Duration :

overview : 21 Day Fix Extreme - Obsessed with Fix.

4.8
Movie Name : Killer Workout
Release Date : 🕔 1987-04-16
Average Rating: 4.8
Genres:
Duration :

overview : Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local …

6.1
Movie Name : The Quest
Release Date : 🕔 1996-04-19
Average Rating: 6.1
Genres:
Duration :

overview : Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of …

6.6
Movie Name : Beautiful Boxer
Release Date : 🕔 2003-11-26
Average Rating: 6.6
Genres:
Duration :

overview : Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change operation to become …

0.0
Movie Name : 10 Rounds - Sample Workout
Release Date : 🕔 2020-04-06
Average Rating: 0.0
Genres:
Duration :

overview : This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. …

0.0
Movie Name : Core De Force - Agility Strength
Release Date : 🕔 2016-11-01
Average Rating: 0.0
Genres:
Duration :

overview : You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance …

10.0
Movie Name : Young at Heart: Body Conditioning with Estelle
Release Date : 🕔 1993-10-15
Average Rating: 10.0
Genres:
Duration :

overview : Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much …

8.0
Movie Name : Gilad: Step Aerobics
Release Date : 🕔 2005-04-19
Average Rating: 8.0
Genres:
Duration :

overview : Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the …

4.3
Movie Name : Rabbia in pugno
Release Date : 🕔 2013-07-11
Average Rating: 4.3
Genres:
Duration :

overview :

0.0
Movie Name : Body Beast - Rock-A-Bye Beast
Release Date : 🕔 2015-05-05
Average Rating: 0.0
Genres:
Duration :

overview : Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an …

6.8
Movie Name : Kickboxer
Release Date : 🕔 1989-04-20
Average Rating: 6.8
Genres:
Duration :

overview : If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives …

6.3
Movie Name : Amma Nanna O Tamila Ammayi
Release Date : 🕔 2003-04-19
Average Rating: 6.3
Genres:
Duration :

overview : Chandu is very passionate about kickboxing and his life revolves around his mother and his girlfriend. His life is shattered …

Comments (0)