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Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

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πŸ“œ Overview: This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
🌏 Languages Available: English
πŸ“† Date Released: 2016-11-01
⌚ Running Time: 37 mins
⭐ Vote Average: 0.0

Beloved Cast

Joel Freeman original image
Himself
Joel Freeman
Jericho McMatthews original image
Herself
Jericho McMatthews

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